The 3-Minute Stress Reliever -

When Your "Better" Half is Driving You Insane...

How to calm your emotions and regain control in 3 minutes flat without going off the deep end...even if you’re at the end of the rope and have tried everything under the sun.

"Wow! Such a simple exercise, such powerful results..." - Kimmie K.

About the New Book (+ Free Audio Guide)

Do You Want Quick, Easy, and Efficient?

If you don’t have time for lengthy meditations or are in the heat of an argument, this NEW technique takes only minutes and works even if you’re ready to explode

How to Keep in Control Despite Being Triggered

You'll learn to intercept what riles you up and find satisfaction in the knowledge that you have a means to not only manage, but to diffuse the situation

The Secret of a "Stealth Mode" Technique

Calm your nerves even if you’re in a high-stress situation surrounded by people (who’ll never notice…) and cool off before you say something you might regret

Why You Need a New Multi-Dimensional Approach - Backed by Neuroscience

Many commonly known techniques are one-dimensional. This proprietary protocol incorporates various techniques that have been proven to work for over two thousand people

PLUS You'll Get the Audio Version

It will lead you through the exercise until it becomes second nature and your brain will naturally resort to finding this easy way to get less upset